55 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
55
- −3Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 0.6 bowls of rice
One serving (142 g) = 0.6 cheese slices · 0.8 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 0.7gWithin the limit, nothing deducted−0
- Saturated fat 1.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16.2g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 1 additives
- TILAPIAIngredients
- OLIVE OIL BLENDIngredients
- WATERIngredients
- BLACK PEPPERIngredients
- SALTIngredients
- SUGARIngredients
- DEHYDRATED LEMON PEELIngredients
- DEHYDRATED GARLICIngredients
- DEHYDRATED ONIONIngredients
- HERBSIngredients
- SPICESIngredients
- CITRIC ACIDIngredients
- MODIFIED FOOD STARCH AND NATURAL LEMON FLAVOR.Ingredients
Ingredient text
TILAPIA, OLIVE OIL BLEND (CANOLA OIL AND OLIVE OIL), WATER, BLACK PEPPER, SALT, SUGAR, DEHYDRATED LEMON PEEL, DEHYDRATED GARLIC, DEHYDRATED ONION, HERBS, SPICES, CITRIC ACID, MODIFIED FOOD STARCH AND NATURAL LEMON FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · Morey's Seafood International · USDA FoodData Central ·
Serving 142g · Package – Medium energy density
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55 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 176kcal
Carbs 3%Protein 36%Fat 61%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1892376