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Other Soups

BLACK BEAN HEARTY BLACK BEANS, ONIONS AND RED BELL PEPPERS ARE SIMMERED IN A RICH VEGETABLE STOCK WITH A HINT OF SPICE ORGANIC SOUP, BLACK BEAN

Other Soups

Finlay Extracts & Ingredients USA, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

12 ingredients

VEGETABLE STOCK* (WATER, VEGETABLE BASE* [CARROTS*, ONIONS*, CELERY*, SEA SALT]), BLACK BEANS*, ONIONS*, RED BELL PEPPERS*, BLACK BEAN FLAKES* (BLACK BEANS*, SALT), CONTAINS 2% OR LESS OF: RED WINE VINEGAR*, GARLIC*, JALAPENO PEPPERS*, CANOLA OIL*, OREGANO*, SEA SALT, SPICES*.

One serving (245 g) = 1.3 sugar cubes · 0.7 bowls of rice

79 points among 3,044 in Other Soups

Heavily processed.

79

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 86kcal

Carbs 66%Protein 21%Fat 13%

ItemsAmount% of dailyCategory medianDifference
Protein4.5 g8%
Fat1.2 g2%
Carbs14.3 g4%
Fiber6.1 g24%
Calcium33 mg5%
Iron2.2 mg18%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.6gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.1g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Finlay Extracts & Ingredients USA, Inc. · USDA FoodData Central

Serving 245g · Package – Low energy density
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79 points among 3,044 in Other Soups

Source
Source
USDA FoodData Central
Code
US-FDC-1892202
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