WHOLE TILAPIA FILLET, MARINATED LEMON PEPPER

Name: WHOLE TILAPIA FILLET, MARINATED LEMON PEPPER
Brand: Finlay Extracts & Ingredients USA, Inc.
SKU: US-FDC-1892159

Frozen Fish & Seafood

Finlay Extracts & Ingredients USA, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

14 ingredients

TILAPIA, OLIVE OIL BLEND (CANOLA OIL AND OLIVE OIL), WATER, BLACK PEPPER, SALT, SUGAR, DEHYDRATED LEMON PEEL, DEHYDRATED GARLIC, DEHYDRATED ONION, HERBS, SPICES, CITRIC ACID, MODIFIED FOOD STARCH, NATURAL LEMON FLAVOR.

One serving (142 g) = 0.6 cheese slices · 0.8 bowls of rice

55 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

Heavily processed

−3Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −45 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
14 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy176kcal9% · 0.6 bowls of riceSugars0.7g1%Saturated fatty acids1.4g9%Sodium239mg12%

Where the calories come from 176kcal

Carbs 3%Protein 36%Fat 61%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	16.2 g	29%	–	–
Fat	12 g	22%	–	–
Carbs	1.4 g	0%	–	–
Fiber	0 g	0%	–	–
Calcium	14 mg	2%	–	–
Iron	0.8 mg	6%	–	–
Cholesterol	39 mg	13%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Sugars 0.7gWithin the limit, nothing deducted−0
Saturated fat 1.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 16.2g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Finlay Extracts & Ingredients USA, Inc. · USDA FoodData Central

Serving 142g · Package – Medium energy density