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Pasta Dinners

MACARONI & CHEESE

Pasta Dinners

JH BIOTECH, INC. As labeled · Per 100 g · Label

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4 additives

  • Annatto ExtractColorNot set
  • Not set
  • Not set
  • Not set

12 ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY (FROM MILK), WHEAT FLOUR, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, CORN STARCH, MALTODEXTRIN, NON-FAT DRY MILK, SODIUM PHOSPHATE, ANNATTO EXTRACT (COLOR), CITRIC ACID, LACTIC ACID POWDER (LACTIC ACID, CALCIUM LACTATE).

One serving (70 g) = 2 sugar cubes · 0.8 bowls of rice

35 points among 1,588 in Pasta Dinners

Heavily processed.

35

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 357kcal

Carbs 80%Protein 15%Fat 5%

ItemsAmount% of dailyCategory medianDifference
Protein12.9 g23%
Fat2.1 g4%
Carbs70 g22%
Fiber1.4 g6%
Calcium143 mg20%
Iron3.9 mg32%
Cholesterol7 mg2%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Saturated fat 0.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 12.9g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
약과 함께 1가지
  • Sodium & salt · 설명서에 적힌 약 87개

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Source · Maker · Label

Maker and label · JH BIOTECH, INC. · USDA FoodData Central

Serving 70g · Package – High energy density
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35 points among 1,588 in Pasta Dinners

Source
Source
USDA FoodData Central
Code
US-FDC-1891749
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