Log

Milk

What's in this?

CUSTARD SHAKE, CHOCOLATE

Milk

Upstate Niagara Cooperative, Inc. As labeled · 100ml · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

  • Not set
  • Not set

11 ingredients

MILK, HIGH FRUCTOSE CORN SYRUP, CREAM, SUGAR, NON FAT MILK SOLIDS, EGG YOLKS, COCOA (PROCESSED WITH ALKALI), GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS, CARRAGEENAN, SALT.

One serving (120 g) = 6.3 sugar cubes · 1.4 cheese slices · 0.6 bowls of rice

48 points among 4,614 in Milk

Heavily processed.

48

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100ml−6Sugars −3 · Saturated fat −3

Full nutrition facts per 100ml

Where the calories come from 150kcal

Carbs 44%Protein 11%Fat 45%

ItemsAmount% of dailyCategory medianDifference
Energy150 kcal8%
Protein4.2 g8%
Fat7.5 g14%
Carbs16.7 g5%
Sugars15.8 g16%
Fiber0.8 g3%
Calcium125 mg18%
Iron0 mg0%
Sodium67 mg3%
Cholesterol54 mg18%
Saturated fatty acids4.2 g28%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sodium 67mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items · 2 additives
  • MILKIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • CREAMIngredients
  • SUGARIngredients
  • NON FAT MILK SOLIDSIngredients
  • EGG YOLKSIngredients
  • COCOAIngredients
  • GUAR GUMIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • CARRAGEENANIngredients
  • SALT.Ingredients
Ingredient text

MILK, HIGH FRUCTOSE CORN SYRUP, CREAM, SUGAR, NON FAT MILK SOLIDS, EGG YOLKS, COCOA (PROCESSED WITH ALKALI), GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS, CARRAGEENAN, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Upstate Niagara Cooperative, Inc. · USDA FoodData Central ·

Serving 120ml · Package –
More

Per 100ml, so outside the per-100g ranking

Source
Source
USDA FoodData Central
Code
US-FDC-1891242
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