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HUMMUS, ROASTED RED PEPPERS

Name: HUMMUS, ROASTED RED PEPPERS
Brand: Cousins Foods LLC
SKU: US-FDC-1890183

Dips & Salsa

Cousins Foods LLC As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
ADI 25 mg/kg

12 ingredients

CHICK PEAS, TAHINA (SESAME PASTE), WATER, ROASTED RED PEPPER, SOYBEAN AND/OR CANOLA OIL, OLIVE OIL, ROASTED GARLIC, SALT, CITRIC ACID, GARLIC POWDER, LESS THAN 1/10 OF 1% POTASSIUM SORBATE & SODIUM BENZOATE TO PRESERVE FRESHNESS, SEASONING AND SPICES.

68 points among 7,170 in Dips & Salsa

Heavily processed.

68

Moderately processed

−6Nutrition
−8Ingredients
−8Additives
−10Processing

See what was deducted

Where −32 came off

Processing level 3−10Made by processing whole foods
2 additives−8Named additives ·
12 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy321kcal16% · 1.1 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids1.8g12%Sodium482mg24%

Where the calories come from 321kcal

Carbs 24%Protein 12%Fat 64%

Items	Amount	% of daily	Category median	Difference
Energy	321 kcal	16%	–	–
Protein	10.7 g	19%	–	–
Fat	25 g	46%	–	–
Carbs	21.4 g	7%	–	–
Sugars	3.6 g	4%	–	–
Fiber	7.1 g	28%	–	–
Calcium	71 mg	10%	–	–
Iron	2.6 mg	21%	–	–
Sodium	482 mg	24%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1.8 g	12%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

Sugars 3.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 12 items · 2 additives

CHICK PEASIngredients
TAHINAIngredients
WATERIngredients
ROASTED RED PEPPERIngredients
SOYBEAN AND/OR CANOLA OILIngredients
OLIVE OILIngredients
ROASTED GARLICIngredients
SALTIngredients
CITRIC ACIDIngredients
GARLIC POWDERIngredients
LESS THAN 1/10 OF 1% POTASSIUM SORBATE & SODIUM BENZOATE TO PRESERVE FRESHNESSIngredients
SEASONING AND SPICES.Ingredients

Ingredient text

CHICK PEAS, TAHINA (SESAME PASTE), WATER, ROASTED RED PEPPER, SOYBEAN AND/OR CANOLA OIL, OLIVE OIL, ROASTED GARLIC, SALT, CITRIC ACID, GARLIC POWDER, LESS THAN 1/10 OF 1% POTASSIUM SORBATE & SODIUM BENZOATE TO PRESERVE FRESHNESS, SEASONING AND SPICES.

If you keep eating it

Source · Maker · Label

Maker and label · Cousins Foods LLC · USDA FoodData Central · 2021-07-29

Serving 28g · Package – High energy density

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