MONSE'S TASTE OF EL SALVADOR, PUPUSAS, SPICY ROASTED PEPPER & CHEESE, SPICY ROASTED PEPPER & CHEESE

Name: MONSE'S TASTE OF EL SALVADOR, PUPUSAS, SPICY ROASTED PEPPER & CHEESE, SPICY ROASTED PEPPER & CHEESE
Brand: Gotta' Love Garlic
SKU: US-FDC-1889583

Mexican Dinner Mixes

Gotta' Love Garlic As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

4 ingredients

ORGANIC CORN MASA, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ROASTED MIRASOL PEPPERS, OLIVE OIL.

One serving (186 g) = 1.7 cheese slices · 1 bowl of rice

84 points among 1,681 in Mexican Dinner Mixes

Heavily processed.

Minimally processed

−6Nutrition
0Ingredients
0Additives
−10Processing

See what was deducted

Where −16 came off

Processing level 3−10Made by processing whole foods
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy161kcal8% · 0.5 bowls of riceSugars0.5g1%Saturated fatty acids3.2g22% · 0.9 cheese slicesSodium204mg10%

Where the calories come from 161kcal

Carbs 43%Protein 22%Fat 35%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	9.1 g	17%	–	–
Fat	6.5 g	12%	–	–
Carbs	17.7 g	5%	–	–
Fiber	1.6 g	6%	–	–
Calcium	242 mg	35%	–	–
Iron	1.9 mg	16%	–	–
Cholesterol	13 mg	4%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
4 ingredients5 or fewer costs nothing−0
Sugars 0.5gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 242mg35% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Gotta' Love Garlic · USDA FoodData Central

Serving 186g · Package – Medium energy density