What's in this?
CERTIFIED HARVEST, SWAI FILLETS
Frozen Fish & Seafood
Harvest Fresh Catfish Company, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
3 ingredients
SWAI, PANGASIUS HYPOPHTHALMUS, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)
100 g = 2 cheese slices · 0.8 bowls of rice
One serving (113 g) = 2.2 cheese slices · 0.9 bowls of rice
92 points among 3,694 in Frozen Fish & Seafood
3 ingredients.
SWAI and PANGASIUS HYPOPHTHALMUS and SODIUM TRIPOLYPHOSPHATE.
92
Minimally processed
- −8Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −8 came off
- Nutrition per 100g−8Saturated fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 239kcal
Carbs 10%Protein 21%Fat 69%
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Sodium 18mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.4g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
- SWAIIngredients
- PANGASIUS HYPOPHTHALMUSIngredients
- SODIUM TRIPOLYPHOSPHATEIngredients
Ingredient text
SWAI, PANGASIUS HYPOPHTHALMUS, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)
If you keep eating it
Source · Maker · Label
Maker and label · Harvest Fresh Catfish Company, Inc. · USDA FoodData Central ·
Serving 113g · Package – Medium energy density
More
92 points among 3,694 in Frozen Fish & Seafood
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1889021