HUMMUSPHERE, APPLEWOOD SMOKED HUMMUS
Dips & Salsa
English Ales Brewers, Inc. As labeled · Per 100 g · Label
2 additives
- Not set
- Not set
10 ingredients
BLACK BEANS, WATER, SESAME TAHINI, FRESH LEMON JUICE, GARLIC, SALT, CULTURED DEXTROSE, CUMIN, CITRIC ACID, GUAR GUM
100 g = 1.2 sugar cubes · 0.6 bowls of rice
75 points among 7,170 in Dips & Salsa
Heavily processed.
75
Moderately processed
- −3Nutrition
- −4Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 179kcal
Carbs 64%Protein 25%Fat 11%
More to see
Not deducted 6 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 28.6g114% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · English Ales Brewers, Inc. · USDA FoodData Central
Serving 28g · Package – Medium energy density
More
75 points among 7,170 in Dips & Salsa
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1887115