Mexican Dinner MixesMexican Dinner Mixes
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Mexican Dinner Mixes

AMAN, PARATHA

Mexican Dinner Mixes

Potager Natural Soap Company Inc. As labeled · Per 100 g · Label

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No additives

No additives shown

5 ingredients

47% WHEAT FLOUR, WATER, MARGARINE (PALM OIL BASED), SUGAR, SALT AND BAKING POWDER (E500).

One serving (65 g) = 0.7 sugar cubes · 1.7 cheese slices · 0.8 bowls of rice

79 points among 1,681 in Mexican Dinner Mixes

Deducted for Saturated fat·Sodium.

79

Moderately processed

  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 354kcal

Carbs 49%Protein 7%Fat 44%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein6.2 g11%
Fat16.9 g31%
Carbs43.1 g13%
Fiber3.1 g12%
Calcium0 mg0%
Iron1.1 mg9%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sugars 3.1gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Potager Natural Soap Company Inc. · USDA FoodData Central

Serving 65g · Package – High energy density
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79 points among 1,681 in Mexican Dinner Mixes

Source
Source
USDA FoodData Central
Code
US-FDC-1886857
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