What's in this?

DIP, WHITE BEAN PESTO

Name: DIP, WHITE BEAN PESTO
Brand: Grecian Delight Inc
SKU: US-FDC-1885520

Dips & Salsa

Grecian Delight Inc As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

9 ingredients

COOKED NAVY BEANS, WATER, COOKED GARBANZO BEANS, SESAME TAHINI, BASIL, LEMON JUICE, SOYBEAN OIL AND/OR CANOLA OIL, OLIVE OIL, GARLIC PUREE (GARLIC, CITRIC ACID, ASCORBIC ACID CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, SPICES, BELL PEPPERS, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), CORN STARCH, XANTHAN GUM, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT).

55 points among 7,170 in Dips & Salsa

Heavily processed.

55

Heavily processed

−3Nutrition
−4Ingredients
−8Additives
−30Processing

See what was deducted

Where −45 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives ·
9 ingredients−4From 6 upward costs a little
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy179kcal9% · 0.6 bowls of riceSugars0g0%Saturated fatty acids0g0%Sodium482mg24%

Where the calories come from 179kcal

Carbs 41%Protein 13%Fat 46%

Items	Amount	% of daily	Category median	Difference
Energy	179 kcal	9%	–	–
Protein	7.1 g	13%	–	–
Fat	10.7 g	20%	–	–
Carbs	21.4 g	7%	–	–
Sugars	0 g	0%	–	–
Fiber	7.1 g	28%	–	–
Calcium	71 mg	10%	–	–
Iron	2.6 mg	21%	–	–
Sodium	482 mg	24%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 5 items

Kept

−0

Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 9 items · 2 additives

COOKED NAVY BEANSIngredients
WATERIngredients
COOKED GARBANZO BEANSIngredients
SESAME TAHINIIngredients
BASILIngredients
LEMON JUICEIngredients
SOYBEAN OIL AND/OR CANOLA OILIngredients
OLIVE OILIngredients
GARLIC PUREEIngredients

Ingredient text

COOKED NAVY BEANS, WATER, COOKED GARBANZO BEANS, SESAME TAHINI, BASIL, LEMON JUICE, SOYBEAN OIL AND/OR CANOLA OIL, OLIVE OIL, GARLIC PUREE (GARLIC, CITRIC ACID, ASCORBIC ACID CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, SPICES, BELL PEPPERS, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), CORN STARCH, XANTHAN GUM, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT).

If you keep eating it

Source · Maker · Label

Maker and label · Grecian Delight Inc · USDA FoodData Central · 2021-07-29

Serving 28g · Package – Medium energy density

More