Breakfast Sandwiches, Biscuits & MealsBreakfast Sandwiches, Biscuits & Meals
Log

Breakfast Sandwiches, Biscuits & Meals

What's in this?

SIGNATURE CAFE, EGG FRITTATA, BACON, TOMATO AND SWISS FRITTATA, BACON, TOMATO AND SWISS FRITTATA

Breakfast Sandwiches, Biscuits & Meals

Safeway, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

14 ingredients

EGGS, CREAM, TOMATOES, MILK (WHOLE MILK, VITAMIN D ADDED), SWISS CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), YUKON GOLD POTATOES, UNCURED BACON (PORK BELLIES, WATER, SODIUM LACTATE, SALT, TURBINADO SUGAR, SPICE EXTRACTIVES, CELERY JUICE, LACTIC ACID STARTER CULTURE), ONION, CULTURED DEXTROSE, SEA SALT, MODIFIED FOOD STARCH, CHIVES, POTASSIUM PHOSPHATES, SPICES.

One serving (113 g) = 2.8 cheese slices · 0.9 bowls of rice

67 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Deducted for Saturated fat·Sodium.

67

Moderately processed

  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesSodium Lactate
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 230kcal

Carbs 9%Protein 20%Fat 71%

ItemsAmount% of dailyCategory medianDifference
Energy230 kcal12%
Protein11.5 g21%
Fat18.6 g34%
Carbs5.3 g2%
Sugars0.9 g1%
Fiber0 g0%
Calcium177 mg25%
Iron0.6 mg5%
Sodium496 mg25%
Cholesterol190 mg63%
Saturated fatty acids8.9 g59%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 177mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 1 additives
  • EGGSIngredients
  • CREAMIngredients
  • TOMATOESIngredients
  • MILKIngredients
  • SWISS CHEESEIngredients
  • YUKON GOLD POTATOESIngredients
  • UNCURED BACONIngredients
  • ONIONIngredients
  • CULTURED DEXTROSEIngredients
  • SEA SALTIngredients
  • MODIFIED FOOD STARCHIngredients
  • CHIVESIngredients
  • POTASSIUM PHOSPHATESIngredients
  • SPICES.Ingredients
Ingredient text

EGGS, CREAM, TOMATOES, MILK (WHOLE MILK, VITAMIN D ADDED), SWISS CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), YUKON GOLD POTATOES, UNCURED BACON (PORK BELLIES, WATER, SODIUM LACTATE, SALT, TURBINADO SUGAR, SPICE EXTRACTIVES, CELERY JUICE, LACTIC ACID STARTER CULTURE), ONION, CULTURED DEXTROSE, SEA SALT, MODIFIED FOOD STARCH, CHIVES, POTASSIUM PHOSPHATES, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 113g · Package – Medium energy density
More

67 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Source
Source
USDA FoodData Central
Code
US-FDC-1884245
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.