What's in this?
MACKEREL IN TOMATO SAUCE
Canned Seafood
Kawasho Foods USA Inc. As labeled · Per 100 g · Label
2 additives
- Not set
- Not set
8 ingredients
MACKEREL, WATER, TOMATO PASTE, SALT, SUGAR, GUAR GUM, MODIFIED STARCH, OLEORESIN PAPRIKA.
100 g = 0.8 sugar cubes
One serving (85 g) = 0.7 sugar cubes
72 points among 1,333 in Canned Seafood
Heavily processed.
72
Moderately processed
- −6Nutrition
- −4Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 94kcal
Carbs 15%Protein 56%Fat 29%
More to see
Not deducted 4 items
Kept
−0- Sugars 2.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 353mg50% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 12.9g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 2 additives
- MACKERELIngredients
- WATERIngredients
- TOMATO PASTEIngredients
- SALTIngredients
- SUGARIngredients
- GUAR GUMIngredients
- MODIFIED STARCHIngredients
- OLEORESIN PAPRIKA.Ingredients
Ingredient text
MACKEREL, WATER, TOMATO PASTE, SALT, SUGAR, GUAR GUM, MODIFIED STARCH, OLEORESIN PAPRIKA.
If you keep eating it
Source · Maker · Label
Maker and label · Kawasho Foods USA Inc. · USDA FoodData Central ·
Serving 85g · Package – Low energy density
More
72 points among 1,333 in Canned Seafood
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1872655