What's in this?
RICE CRUSTED FISH FILLETS
Frozen Fish & Seafood
Dr. Praeger's Sensible Foods, Inc. As labeled · Per 100 g · Label
1 additive
- Yeast ExtractTaste & aromaNot set
3 ingredients
ALASKAN POLLOCK FILLETS (WILD), RICE CRUST (RICE FLOUR, YELLOW CORN MEAL, CORN STARCH, WHOLE GRAIN AMARANTH FLOUR, RAISIN JUICE CONCENTRATE, SALT, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, DEXTROSE, EXPELLER PRESSED CANOLA OIL, SPICE), EXPELLER PRESSED CANOLA OIL
100 g = 0.6 bowls of rice
One serving (96 g) = 0.6 bowls of rice
83 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
Minimally processed
- −3Nutrition
- 0Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesYeast Extract
- Nutrition per 100g−3Sodium −3
Full nutrition facts per 100g
Where the calories come from 177kcal
Carbs 37%Protein 26%Fat 37%
More to see
Not deducted 5 items
Kept
−0- 3 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items · 1 additives
- ALASKAN POLLOCK FILLETSIngredients
- RICE CRUSTIngredients
- EXPELLER PRESSED CANOLA OILIngredients
Ingredient text
ALASKAN POLLOCK FILLETS (WILD), RICE CRUST (RICE FLOUR, YELLOW CORN MEAL, CORN STARCH, WHOLE GRAIN AMARANTH FLOUR, RAISIN JUICE CONCENTRATE, SALT, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, DEXTROSE, EXPELLER PRESSED CANOLA OIL, SPICE), EXPELLER PRESSED CANOLA OIL
If you keep eating it
Source · Maker · Label
Maker and label · Dr. Praeger's Sensible Foods, Inc. · USDA FoodData Central ·
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83 points among 3,694 in Frozen Fish & Seafood
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1871568