NEWMAN'S OWN, BLACK BEAN & CORN SALSA, MEDIUM

Name: NEWMAN'S OWN, BLACK BEAN & CORN SALSA, MEDIUM
Brand: Newman's Own, Inc.
SKU: US-FDC-1871260

Dips & Salsa

Newman's Own, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

18 ingredients

ALL NATURAL INGREDIENTS: DICED TOMATOES, WATER, BLACK BEANS, CORN, DISTILLED VINEGAR, YELLOW BELL PEPPERS, JALAPENO PEPPERS, RED BELL PEPPERS, GREEN BELL PEPPERS, CANE SUGAR, SALT, LIME JUICE CONCENTRATE, ONIONS*, SPICES, CHIPOTLE PEPPER*, GARLIC*, GUM ARABIC, GUAR GUM.

75 points among 7,170 in Dips & Salsa

Heavily processed.

Moderately processed

−3Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −25 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
18 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy62kcal3%Sugars3.1g3% · 1 sugar cubeSaturated fatty acids0g0%Sodium438mg22%

Where the calories come from 62kcal

Carbs 83%Protein 17%Fat 0%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	3.1 g	6%	–	–
Fat	0 g	0%	–	–
Carbs	15.6 g	5%	–	–
Fiber	6.2 g	25%	–	–
Calcium	62 mg	9%	–	–
Iron	1.1 mg	9%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Sugars 3.1gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Newman's Own, Inc. · USDA FoodData Central

Serving 32g · Package – Low energy density