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Pasta Dinners

BEAN PASTA + VEGGIE KIT LENTIL PENNE, ITALIAN

Pasta Dinners

Basic American Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

  • Yeast ExtractTaste & aromaNot set
  • Not set
  • Not set
  • Not set

28 ingredients

RED LENTIL PENNE (RED LENTIL FLOUR, OAT FIBER, CALCIUM SULFATE, XANTHAN GUM), DRY SAUCE MIX [CANE SUGAR, RED BELL PEPPER, TOMATO, SALT, MILK, CREAM, CORN STARCH, GARLIC, ONION, SPICES, CITRIC ACID, CONTAINS 2% OR LESS: NATURAL FLAVORS (CARAMELIZED ONION, PARMESAN AND ROMANO), XANTHAN GUM, YEAST EXTRACT], SEASONING [SPICE, SEA SALT, GARLIC, ONION, GROUND RICE, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), CONTAINS 2% OR LESS: NATURAL AGED CHEESE FLAVOR, LACTIC ACID, YEAST EXTRACT, DISODIUM PHOSPHATE AND SILICON DIOXIDE], RED BELL PEPPER, CARROT, LEEK.

One serving (85 g) = 1 sugar cube · 1 bowl of rice

43 points among 1,588 in Pasta Dinners

Heavily processed.

43

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 353kcal

Carbs 71%Protein 23%Fat 6%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein21.2 g39%
Fat2.4 g4%
Carbs63.5 g20%
Fiber7.1 g28%
Calcium176 mg25%
Iron6.4 mg53%
Potassium906 mg26%
Cholesterol6 mg2%
Trans fat0 g

More to see

Not deducted 8 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6.4mg53% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 21.2g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  4. Potassium 906mg26% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  5. Calcium 176mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Basic American Foods, Inc. · USDA FoodData Central

Serving 85g · Package – High energy density
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43 points among 1,588 in Pasta Dinners

Source
Source
USDA FoodData Central
Code
US-FDC-1870796
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