SEA CUISINE, BREADED COD TENDER FLAKY FILLETS
Caribbean Gourmet Inc. Per 100 g · Label
48 points among 1,298 in Fish & Seafood
Heavily processed.
- −6Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 26 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.8 bowls of rice
One serving (98 g) = 0.8 bowls of rice
More to see
Not deducted 3 items
Kept
−0- Sugars 1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11.2g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 26 items · 2 additives
- CODIngredients
- WATERIngredients
- VEGETABLE OILIngredients
- ENRICHED BLEACHED WHEAT FLOURIngredients
- BLEACHED WHEAT FLOURIngredients
- ENRICHED WHEAT FLOURIngredients
- MODIFIED CORN STARCHIngredients
- YELLOW CORN FLOURIngredients
- CONTAINS 2% OR LESS OF: SUGARIngredients
- SALTIngredients
- ENRICHED WHEAT FLOURIngredients
- WHEYIngredients
- AUTOLYZED YEAST EXTRACTIngredients
- LEAVENINGIngredients
- ONION POWDERIngredients
- MODIFIED CELLULOSEIngredients
- YEASTIngredients
- DEHYDRATED ONIONIngredients
- PALM OILIngredients
- SOY PROTEINIngredients
- CARAMEL COLORIngredients
- NATURAL FLAVORSIngredients
- EXTRACTIVES OF PAPRIKAIngredients
- EXTRACTIVES OF ANNATTO AND EXTRACTIVES OF TURMERICIngredients
- SPICE EXTRACTIVEIngredients
- SODIUM TRIPOLYPHOSPHATEIngredients
Ingredient text
COD, WATER, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: SUGAR, SALT, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, AUTOLYZED YEAST EXTRACT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), ONION POWDER, MODIFIED CELLULOSE, YEAST, DEHYDRATED ONION, PALM OIL, SOY PROTEIN, CARAMEL COLOR, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA (COLOR), EXTRACTIVES OF ANNATTO (COLOR) AND EXTRACTIVES OF TURMERIC (COLOR), SPICE EXTRACTIVE, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)
If you keep eating it
Source · Maker · Label
Maker and label · Caribbean Gourmet Inc. · USDA FoodData Central ·
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48 points among 1,298 in Fish & Seafood
Where the calories come from 235kcal
Carbs 38%Protein 19%Fat 43%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1870512