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Frozen Fish & Seafood

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AMERICAN PRIDE, WILD ALASKA POLLOCK FLAKY FILLETS WITH A LEMON PEPPER CRUST, LEMON PEPPER, LEMON PEPPER

Frozen Fish & Seafood

American Pride Seafoods LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

37 ingredients

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ALASKA POLLOCK, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED AND/OR SOYBEAN), WATER, WHEAT FLOUR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, POTATO FLOUR, FLAVORED BITS [CORN SYRUP, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN CEREAL, PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL, JALAPENO POWDER, NATURAL FLAVOR], GUAR GUM, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), XANTHAN GUM, SUGAR, SOY FLOUR, YELLOW CORN MEAL, NONFAT MILK, CORN STARCH, LEMON JUICE SOLIDS, SALT, GARLIC POWDER, SPICES, ONION POWDER, TAPIOCA DEXTRIN, WHEAT STARCH, DEXTROSE, NATURAL FLAVORS, DEHYDRATED ONION, YEAST, CORN SYRUP SOLIDS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SODIUM PYROPHOSPHATE), SOYBEAN OIL SHORTENING, EXTRACTIVES OF TURMERIC AND PAPRIKA (COLOR).

One serving (112 g) = 0.6 cheese slices · 0.9 bowls of rice

40 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

40

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · Sodium Pyrophosphate ·
  3. 37 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 250kcal

Carbs 43%Protein 19%Fat 38%

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein11.6 g21%
Fat10.7 g20%
Carbs26.8 g8%
Sugars0.9 g1%
Fiber0.9 g4%
Calcium18 mg3%
Iron1.3 mg11%
Sodium304 mg15%
Cholesterol36 mg12%
Saturated fatty acids1.8 g12%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 37 items · 4 additives
  • ALASKA POLLOCKIngredients
  • ENRICHED WHEAT FLOURIngredients
  • VEGETABLE OILIngredients
  • WATERIngredients
  • WHEAT FLOURIngredients
  • MODIFIED CORN STARCHIngredients
  • CONTAINS 2% OR LESS OF: YELLOW CORN FLOURIngredients
  • POTATO FLOURIngredients
  • FLAVORED BITS [CORN SYRUPIngredients
  • ENRICHED BLEACHED WHEAT FLOURIngredients
  • CORN CEREALIngredients
  • PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OILIngredients
  • JALAPENO POWDERIngredients
  • NATURAL FLAVOR]Ingredients
  • GUAR GUMIngredients
  • ENRICHED WHEAT FLOURIngredients
  • XANTHAN GUMIngredients
  • SUGARIngredients
  • SOY FLOURIngredients
  • YELLOW CORN MEALIngredients
  • NONFAT MILKIngredients
  • CORN STARCHIngredients
  • LEMON JUICE SOLIDSIngredients
  • SALTIngredients
  • GARLIC POWDERIngredients
  • SPICESIngredients
  • ONION POWDERIngredients
  • TAPIOCA DEXTRINIngredients
  • WHEAT STARCHIngredients
  • DEXTROSEIngredients
  • NATURAL FLAVORSIngredients
  • DEHYDRATED ONIONIngredients
  • YEASTIngredients
  • CORN SYRUP SOLIDSIngredients
  • LEAVENINGIngredients
  • SOYBEAN OIL SHORTENINGIngredients
  • EXTRACTIVES OF TURMERIC AND PAPRIKA .Ingredients
Ingredient text

ALASKA POLLOCK, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED AND/OR SOYBEAN), WATER, WHEAT FLOUR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, POTATO FLOUR, FLAVORED BITS [CORN SYRUP, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN CEREAL, PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL, JALAPENO POWDER, NATURAL FLAVOR], GUAR GUM, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), XANTHAN GUM, SUGAR, SOY FLOUR, YELLOW CORN MEAL, NONFAT MILK, CORN STARCH, LEMON JUICE SOLIDS, SALT, GARLIC POWDER, SPICES, ONION POWDER, TAPIOCA DEXTRIN, WHEAT STARCH, DEXTROSE, NATURAL FLAVORS, DEHYDRATED ONION, YEAST, CORN SYRUP SOLIDS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SODIUM PYROPHOSPHATE), SOYBEAN OIL SHORTENING, EXTRACTIVES OF TURMERIC AND PAPRIKA (COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · American Pride Seafoods LLC · USDA FoodData Central ·

Serving 112g · Package – High energy density
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40 points among 3,694 in Frozen Fish & Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-1870510
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