Log

Other Soups

THE ORIGINAL SOUPMAN, CHICKEN NOODLE WITH VEGETABLES

Gallant Brands, Inc. Per 100 g · Label

55 points among 3,044 in Other Soups

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesPotassium Chloride
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

One serving (241 g) = 0.7 sugar cubes

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Not deducted 3 items

Kept

−0
  1. Sugars 0.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items · 1 additives
  • WATERIngredients
  • CHICKENIngredients
  • CARROTSIngredients
  • NOODLESIngredients
  • ASPARAGUSIngredients
  • PARSNIPSIngredients
  • BUTTERNUT SQUASHIngredients
  • CABBAGEIngredients
  • CELERYIngredients
  • ONIONSIngredients
  • SPINACHIngredients
  • POTATOESIngredients
  • CHICKEN FLAVORIngredients
  • CHICKEN BASEIngredients
Ingredient text

WATER, CHICKEN (CHICKEN MEAT, WATER, MODIFIED CORNSTARCH, SALT, SODIUM PHOSPHATE), CARROTS, NOODLES (SEMOLINA, EGG WHITES, EGGS, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), ASPARAGUS, PARSNIPS, BUTTERNUT SQUASH, CABBAGE, CELERY, ONIONS, SPINACH, POTATOES, CHICKEN FLAVOR (CHICKEN MEAT IN CHICKEN BROTH [CHICKEN MEAT, CHICKEN BROTH, CHICKEN FAT, MODIFIED FOOD STARCH OR RICE FLOUR, SALT], SALT, HYDROLYZED CORN AND SOY PROTEIN, SUGAR, NATURAL FLAVORING, AUTOLYZED YEAST EXTRACT, POTATO FLOUR, CARROT POWDER, TURMERIC), CHICKEN BASE (ROASTED AND COOKED CHICKEN MEAT, SALT, SUGAR, HYDROLYZED PROTEIN [CORN, WHEAT GLUTEN, SOY], CHICKEN FAT, AUTOLYZED YEAST EXTRACT, POTASSIUM CHLORIDE, MALTODEXTRIN, NATURAL FLAVORS, CONCENTRATED CHICKEN BROTH, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIO, POTATO STARCH, TOMATOES (TOMATOES, TOMATO JUICE), ROUX (WHEAT, BUTTER FAT, SALT), GARLIC RED BELL PEPPER, GINGER, SPICES (MUSTARD FLOUR, CURRY POWDER, OREGANO, PAPRIKA, BLACK PEPPER, TARRAGON, THYME, TURMERIC, BAY), TABASCO (VINEGAR, RED PEPPER, SALT).

If you keep eating it
Source · Maker · Label

Maker and label · Gallant Brands, Inc. · USDA FoodData Central ·

Serving 241g · Package – Low energy density
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55 points among 3,044 in Other Soups

Compare with the #1 in category

Where the calories come from 50kcal

Carbs 57%Protein 25%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy50 kcal3%
Protein3.3 g6%
Fat1 g2%
Carbs7.5 g2%
Sugars0.8 g1%
Fiber0.8 g3%
Calcium17 mg2%
Iron0.5 mg4%
Sodium332 mg17%
Cholesterol4 mg1%
Saturated fatty acids0.4 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1868903
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