TRADER JOE'S, INSTANT MISO SOUP
Other Soups
Riviana Foods Inc. As labeled · Per 100 g · Label
No additives
No additives shown
11 ingredients
WHITE MISO (WATER , SOYBEANS, RICE, SALT, ASPERGILLUS ORYZAE), RED MISO (WATER, SOYBEANS, RICE SALT, ASPERGILLUS ORYZAE), DEXTROSE, CLAM EXTRACT, POWDER (SHELLFISH), BONITO POWDER, TANGLE (KONBU) EXTRACT POWDER, AUTOLYZED YEAST EXTRACT, DEHYDRATED SHIITAKE, DEHYDRATED TOFU (SOYBEAN PROTEIN, BRINE [WATER, SALT], WATER), DEHYDRATED CHIVES.
100 g = 9.9 sugar cubes · 3 tsp salt · 1.1 bowls of rice
One serving (13.4 g) = 1.3 sugar cubes
66 points among 3,044 in Other Soups
Deducted for Sodium·Sugars.
Moderately processed
- −16Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −34 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−16Sugars −8 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 336kcal
Carbs 53%Protein 27%Fat 20%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 22.4g41% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 7.5g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Riviana Foods Inc. · USDA FoodData Central
More
66 points among 3,044 in Other Soups
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1866544