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Fish & Seafood

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TILAPIA SELECT FILLETS, TERIYAKI SESAME SAUCE

Fish & Seafood

Tri-Union Seafoods, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

13 ingredients

TILAPIA, WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), GINGER, SOYBEAN OIL, CHILI, SESAME SEED, SALT, SESAME OIL, YEAST EXTRACT, MODIFIED FOOD STARCH, GUAR GUM.

One serving (85 g) = 2.7 sugar cubes

63 points among 1,298 in Fish & Seafood

Deducted for Sodium·Sugars.

63

Moderately processed

  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesYeast Extract ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 129kcal

Carbs 30%Protein 51%Fat 19%

ItemsAmount% of dailyCategory medianDifference
Energy129 kcal6%
Protein17.6 g32%
Fat2.9 g5%
Carbs10.6 g3%
Sugars9.4 g9%
Fiber1.2 g5%
Calcium0 mg0%
Iron0 mg0%
Sodium800 mg40%
Cholesterol35 mg12%
Saturated fatty acids0.6 g4%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.6g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 2 additives
  • TILAPIAIngredients
  • WATERIngredients
  • SUGARIngredients
  • SOY SAUCEIngredients
  • GINGERIngredients
  • SOYBEAN OILIngredients
  • CHILIIngredients
  • SESAME SEEDIngredients
  • SALTIngredients
  • SESAME OILIngredients
  • YEAST EXTRACTIngredients
  • MODIFIED FOOD STARCHIngredients
  • GUAR GUM.Ingredients
Ingredient text

TILAPIA, WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), GINGER, SOYBEAN OIL, CHILI, SESAME SEED, SALT, SESAME OIL, YEAST EXTRACT, MODIFIED FOOD STARCH, GUAR GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Tri-Union Seafoods, LLC · USDA FoodData Central ·

Serving 85g · Package – Medium energy density
More

63 points among 1,298 in Fish & Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-1866227
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