What's in this?
ROLAND, ANCHOVY PASTE
Canned Seafood
American Roland Food LLC As labeled · Per 100 g · Label
No additives
No additives shown
3 ingredients
ANCHOVIES, SALT, OLIVE OIL ACETIC ACID.
100 g = 3.8 tsp salt · 2.8 cheese slices · 0.7 bowls of rice
One serving (15 g) = 0.6 tsp salt
74 points among 1,333 in Canned Seafood
3 ingredients.
ANCHOVIES and SALT and OLIVE OIL ACETIC ACID..
74
Moderately processed
- −16Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 200kcal
Carbs 0%Protein 26%Fat 74%
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 533mg76% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
- ANCHOVIESIngredients
- SALTIngredients
- OLIVE OIL ACETIC ACID.Ingredients
Ingredient text
ANCHOVIES, SALT, OLIVE OIL ACETIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · American Roland Food LLC · USDA FoodData Central ·
Serving 15g · Package – Medium energy density
More
74 points among 1,333 in Canned Seafood
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1864598