Ice Cream & Frozen YogurtIce Cream & Frozen Yogurt
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Ice Cream & Frozen Yogurt

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KEFIR BAR, TART AND TANGY GREEN TEA RASPBERRY

Ice Cream & Frozen Yogurt

Lifeway Foods Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

10 ingredients

CULTURED LOW FAT MILK, EVAPORATED CANE JUICE, NONFAT DRY MILK, TAPIOCA MALTODEXTRIN, NATURAL RASPBERRY FLAVOR, NATURAL GREEN TEA FLAVOR, NATURAL FLAVORS, STABILIZER (GUAR GUM, CAROB BEAN GUM), BEET JUICE (COLOR), ACTIVE KEFIR CULTURES.

One serving (46 g) = 3.3 sugar cubes

59 points among 13,380 in Ice Cream & Frozen Yogurt

Heavily processed.

59

Heavily processed

  • −3Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sugars −3

Full nutrition facts per 100g

Where the calories come from 122kcal

Carbs 75%Protein 17%Fat 8%

ItemsAmount% of dailyCategory medianDifference
Energy122 kcal6%
Protein5.4 g10%
Fat1.1 g2%
Carbs23.9 g7%
Sugars21.7 g22%
Fiber0 g0%
Calcium217 mg31%
Iron0 mg0%
Sodium83 mg4%
Cholesterol4 mg1%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Sodium 83mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 217mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 10 items · 1 additives
  • CULTURED LOW FAT MILKIngredients
  • EVAPORATED CANE JUICEIngredients
  • NONFAT DRY MILKIngredients
  • TAPIOCA MALTODEXTRINIngredients
  • NATURAL RASPBERRY FLAVORIngredients
  • NATURAL GREEN TEA FLAVORIngredients
  • NATURAL FLAVORSIngredients
  • STABILIZERIngredients
  • BEET JUICEIngredients
  • ACTIVE KEFIR CULTURES.Ingredients
Ingredient text

CULTURED LOW FAT MILK, EVAPORATED CANE JUICE, NONFAT DRY MILK, TAPIOCA MALTODEXTRIN, NATURAL RASPBERRY FLAVOR, NATURAL GREEN TEA FLAVOR, NATURAL FLAVORS, STABILIZER (GUAR GUM, CAROB BEAN GUM), BEET JUICE (COLOR), ACTIVE KEFIR CULTURES.

If you keep eating it
Source · Maker · Label

Maker and label · Lifeway Foods Inc. · USDA FoodData Central ·

Serving 46g · Package – Medium energy density
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59 points among 13,380 in Ice Cream & Frozen Yogurt

Source
Source
USDA FoodData Central
Code
US-FDC-1864469
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