Ice Cream & Frozen YogurtIce Cream & Frozen Yogurt
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Ice Cream & Frozen Yogurt

TART AND TANGY MANGO FROZEN KEFIR, TART AND TANGY MANGO

Lifeway Foods Inc. Per 100 g · Label

51 points among 13,380 in Ice Cream & Frozen Yogurt

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

One serving (72 g) = 5.3 sugar cubes

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0.7gWithin the limit, nothing deducted−0
  2. Sodium 83mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 208mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 11 items · 2 additives
  • CULTURED LOW FAT MILKIngredients
  • EVAPORATED CANE SUGARIngredients
  • NONFAT DRY MILKIngredients
  • TAPIOCA MALTODEXTRINIngredients
  • NATURAL MANGO FLAVORIngredients
  • NATURAL FLAVORSIngredients
  • CITRIC ACIDIngredients
  • STABILIZERIngredients
  • TURMERICIngredients
  • ANNATTOIngredients
  • ACTIVE KEFIR CULTURES.Ingredients
Ingredient text

CULTURED LOW FAT MILK, EVAPORATED CANE SUGAR, NONFAT DRY MILK, TAPIOCA MALTODEXTRIN, NATURAL MANGO FLAVOR, NATURAL FLAVORS, CITRIC ACID, STABILIZER (GUAR GUM, CAROB BEAN GUM), TURMERIC (COLOR), ANNATTO (COLOR), ACTIVE KEFIR CULTURES.

If you keep eating it
Source · Maker · Label

Maker and label · Lifeway Foods Inc. · USDA FoodData Central ·

Serving 72g · Package – Medium energy density
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51 points among 13,380 in Ice Cream & Frozen Yogurt

Compare with the #1 in category

Where the calories come from 125kcal

Carbs 74%Protein 17%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy125 kcal6%
Protein5.6 g10%
Fat1.4 g3%
Carbs25 g8%
Sugars22.2 g22%
Fiber0 g0%
Calcium208 mg30%
Iron0 mg0%
Sodium83 mg4%
Cholesterol7 mg2%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1863882
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