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Pasta Dinners

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MACARONI & CHEESE

Pasta Dinners

Whole Foods Market, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

2 ingredients

ORGANIC MACARONI (ORGANIC DURUM WHEAT SEMOLINA), ORGANIC CHEDDAR CHEESE SAUCE (ORGANIC WHEAT FLOUR, ORGANIC CHEDDAR CHEESE [PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES], ORGANIC WHEAT STARCH, SALT, ORGANIC WHEY (MILK), NATURAL FLAVORS, CITRIC ACID, ORGANIC ANNATTO EXTRACT [COLOR]).

One serving (70 g) = 1 sugar cube · 0.8 bowls of rice

58 points among 1,588 in Pasta Dinners

Heavily processed.

58

Heavily processed

  • −8Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −42 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 357kcal

Carbs 79%Protein 14%Fat 7%

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein12.9 g23%
Fat2.9 g5%
Carbs71.4 g22%
Sugars4.3 g4%
Fiber2.9 g12%
Calcium71 mg10%
Iron1.1 mg9%
Potassium229 mg7%
Sodium786 mg39%
Cholesterol7 mg2%
Saturated fatty acids0.7 g5%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Sugars 4.3gWithin the limit, nothing deducted−0
  3. Saturated fat 0.7gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.9g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items · 1 additives
  • ORGANIC MACARONIIngredients
  • ORGANIC CHEDDAR CHEESE SAUCE .Ingredients
Ingredient text

ORGANIC MACARONI (ORGANIC DURUM WHEAT SEMOLINA), ORGANIC CHEDDAR CHEESE SAUCE (ORGANIC WHEAT FLOUR, ORGANIC CHEDDAR CHEESE [PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES], ORGANIC WHEAT STARCH, SALT, ORGANIC WHEY (MILK), NATURAL FLAVORS, CITRIC ACID, ORGANIC ANNATTO EXTRACT [COLOR]).

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 70g · Package – High energy density
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58 points among 1,588 in Pasta Dinners

Source
Source
USDA FoodData Central
Code
US-FDC-1861250
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