FIBER ONE, 80 CALORIE WRAPS, TRADITIONAL WHITE, TRADITIONAL WHITE
Mexican Dinner Mixes
Uncle Wally's Inc. As labeled · Per 100 g · Label
5 additives
- Fumaric AcidTaste & aromaNot set
- Calcium PropionatePreserveNot set
- Not set
- Not set
- ADI 25 mg/kg
26 ingredients
WATER, OAT FIBER, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VITAL WHEAT GLUTEN, CORN FLOUR, SOY FLOUR, SOY PROTEIN, FLAX FLOUR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SESAME FLOUR, ASCORBIC ACID, SALT, POTASSIUM SORBATE, MONO AND DIGLYCERIDES, CITRIC ACID, SODIUM ALUMINUM PHOSPHATE, SODIUM METABISULFITE, SODIUM ACID PYROPHOSPHATE, L-CYSTEINE, ENZYMES, HYDROGENATED COTTONSEED OIL, GUAR GUM, CALCIUM SULFATE, DEXTROSE, CALCIUM PROPIONATE, FUMARIC ACID.
100 g = 0.8 sugar cubes · 0.6 bowls of rice
39 points among 1,681 in Mexican Dinner Mixes
Heavily processed.
Highly processed
- −3Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additives
- 26 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
Full nutrition facts per 100g
Where the calories come from 186kcal
Carbs 54%Protein 22%Fat 24%
More to see
Not deducted 7 items
Kept
−0- Sugars 2.3gWithin the limit, nothing deducted−0
- Saturated fat 1.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 16.3g65% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 349mg50% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Uncle Wally's Inc. · USDA FoodData Central
More
39 points among 1,681 in Mexican Dinner Mixes
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1859207