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Other Soups

KALE WITH CHOURICO SOUP

Ahold USA, Inc. Per 100 g · Label

51 points among 3,044 in Other Soups

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

One serving (245 g) = 0.7 sugar cubes

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Not deducted 3 items

Kept

−0
  1. Sugars 0.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items · 2 additives
  • WATERIngredients
  • KIDNEY BEANSIngredients
  • POTATOESIngredients
  • CHOURICO SAUSAGEIngredients
  • KALEIngredients
  • CABBAGEIngredients
  • ONIONSIngredients
  • CONTAINS 2% OR LESS OF: CHICKEN BASEIngredients
  • CARROTSIngredients
  • OLIVE OILIngredients
  • GARLIC IN OILIngredients
  • SALTIngredients
  • NISIN PREPARATIONIngredients
  • SPICES.Ingredients
Ingredient text

WATER, KIDNEY BEANS (LIGHT RED KIDNEY BEANS, WATER), POTATOES, CHOURICO SAUSAGE (PORK, WATER, VINEGAR, NONFAT DRY MILK, SALT, PAPRIKA, SPICES, GARLIC, SODIUM NITRITE), KALE, CABBAGE, ONIONS, CONTAINS 2% OR LESS OF: CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVORING, ROAST CHICKEN FLAVOR [RENDERED CHICKEN FAT, FLAVOR, SAFFLOWER OIL], CHICKEN BROTH, TURMERIC), CARROTS, OLIVE OIL, GARLIC IN OIL (GARLIC, SOYBEAN OIL, WATER, CITRIC ACID [ACIDIFYING AGENT]), SALT, NISIN PREPARATION, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central ·

Serving 245g · Package – Low energy density
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51 points among 3,044 in Other Soups

Compare with the #1 in category

Where the calories come from 57kcal

Carbs 50%Protein 23%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy57 kcal3%
Protein3.7 g7%
Fat1.8 g3%
Carbs7.8 g2%
Sugars0.8 g1%
Fiber2.4 g10%
Calcium16 mg2%
Iron0.7 mg6%
Sodium322 mg16%
Cholesterol6 mg2%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1859110
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