ROLAND, ISRAELI COUSCOUS, ROASTED GARLIC, ROASTED GARLIC
Pasta Dinners
American Roland Food LLC As labeled · Per 100 g · Label
1 additive
- Yeast ExtractTaste & aromaNot set
7 ingredients
ISRAELI COUSCOUS [WHOLE WHEAT FLOUR (CONTAINS GLUTEN)], MALTODEXTRIN, NATURAL ROASTED GARLIC FLAVOR (HYDROLYZED SOY PROTEIN), DEHYDRATED GARLIC, SEA SALT, YEAST EXTRACT, SPICES.
100 g = 0.6 sugar cubes · 1.3 bowls of rice
One serving (60 g) = 0.8 bowls of rice
51 points among 1,588 in Pasta Dinners
Heavily processed.
51
Heavily processed
- −11Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 383kcal
Carbs 76%Protein 12%Fat 12%
More to see
Not deducted 5 items
Kept
−0- Sugars 1.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.7g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · American Roland Food LLC · USDA FoodData Central
Serving 60g · Package – High energy density
More
51 points among 1,588 in Pasta Dinners
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1858891