SIMPLY ENJOY, SPINACH & ARTICHOKE HUMMUS

Name: SIMPLY ENJOY, SPINACH & ARTICHOKE HUMMUS
Brand: Ahold USA, Inc.
SKU: US-FDC-1858825

Dips & Salsa

Ahold USA, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

14 ingredients

CHICKPEAS, SPINACH, SUNFLOWER OIL, OLIVE OIL, MARINATED ARTICHOKES (ARTICHOKES, WATER, SALT, VINEGAR, VEGETABLE OIL, CITRIC ACID, SPICES), SESAME TAHIXI, WATER, SEA SALT, CITRIC ACID, GARLIC, GUAR GUM, CUMIN, ROASTED RED PEPPER, WHITE VINEGAR.

71 points among 7,170 in Dips & Salsa

Heavily processed.

Moderately processed

−3Nutrition
−8Ingredients
−8Additives
−10Processing

See what was deducted

Where −29 came off

Processing level 3−10Made by processing whole foods
2 additives−8Named additives
14 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy214kcal11% · 0.7 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids0g0%Sodium393mg20%

Where the calories come from 214kcal

Carbs 29%Protein 14%Fat 57%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.1 g	13%	–	–
Fat	12.5 g	23%	–	–
Carbs	14.3 g	4%	–	–
Fiber	3.6 g	14%	–	–
Calcium	143 mg	20%	–	–
Iron	3.9 mg	32%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Sugars 3.6gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central

Serving 28g · Package – Medium energy density