AHOLD, BREADED CHICKEN PARMESAN

Name: AHOLD, BREADED CHICKEN PARMESAN
Brand: Ahold USA, Inc.
SKU: US-FDC-1858809

Poultry, Chicken & Turkey

Ahold USA, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

6 additives

Calcium ChlorideTextureNot set
Sodium LactateTaste & aromaNot set
Not set
NatamycinADI 0.3 mg/kg
Not set
Not set

21 ingredients

CHICKEN (BONELESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOY PROTEIN CONCENTRATE, SODIUM LACTATE, SALT, MODIFIED CORN STARCH, CARRAGEENAN, SODIUM PHOSPHATE), MARINARA SAUCE [WATER, TOMATO PASTE, DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), SOYBEAN OIL, CONTAINS LESS THAN 2% OF: SPICES, SUGAR, SALT, EXTRA VIRGIN OLIVE OIL, APPLE CIDER VINEGAR, DEHYDRATED GARLIC, MODIFIED FOOD STARCH (FROM CORN), XANTHAN GUM, CITRIC ACID], MOZZARELLA CHEESE [(PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), RICE FLOUR AND/OR POTATO STARCH AND POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN (A MOLD INHIBITOR)], BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), BATTER (WATER, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, SALT, CELLULOSE GUM, VITAL WHEAT GLUTEN), ENRICHED WHEAT FLOUR (FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL.

One serving (254 g) = 1 sugar cube · 0.6 tsp salt · 2.5 cheese slices · 1.5 bowls of rice

32 points among 745 in Poultry, Chicken & Turkey

Heavily processed.

Highly processed

−6Nutrition
−8Ingredients
−24Additives
−30Processing

See what was deducted

Where −68 came off

Processing level 4−30Made through many industrial steps
6 additives−24Named additives
21 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy181kcal9% · 0.6 bowls of riceSugars1.2g1%Saturated fatty acids3.5g24% · 1 cheese sliceSodium457mg23%

Where the calories come from 181kcal

Carbs 18%Protein 38%Fat 44%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	20.1 g	37%	–	–
Fat	10.2 g	19%	–	–
Carbs	9.5 g	3%	–	–
Fiber	0.4 g	2%	–	–
Calcium	138 mg	20%	–	–
Iron	0.7 mg	6%	–	–
Cholesterol	59 mg	20%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Sugars 1.2gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 20.1g37% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central

Serving 254g · Package – Medium energy density