SARDINE FILLETS IN MUSTARD & DILL SAUCE, MUSTARD & DILL SAUCE
Channel 5 Public Broadcasting, Inc. Per 100 g · Label
68 points among 1,333 in Canned Seafood
Heavily processed.
68
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.8 cheese slices · 0.5 bowls of rice
One serving (106 g) = 0.8 cheese slices · 0.6 bowls of rice
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Not deducted 3 items
Kept
−0- Sugars 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 2 additives
- INGREDIENTS: HERRINGIngredients
- WATERIngredients
- MUSTARDIngredients
- SOYBEAN OILIngredients
- MODIFIED CORNSTARCHIngredients
- SALTIngredients
- SUGARIngredients
- ACETIC ACIDIngredients
- TUMERICIngredients
- DILLIngredients
- XANTHAN GUMIngredients
- SPICESIngredients
- EXTRACTIVES OF TUMERIC AND ANNATTOIngredients
Ingredient text
INGREDIENTS: HERRING, WATER, MUSTARD, SOYBEAN OIL, MODIFIED CORNSTARCH, SALT, SUGAR, ACETIC ACID, TUMERIC (COLOR), DILL, XANTHAN GUM, SPICES, EXTRACTIVES OF TUMERIC (COLOR) AND ANNATTO (COLOR)
If you keep eating it
Source · Maker · Label
Maker and label · Channel 5 Public Broadcasting, Inc. · USDA FoodData Central ·
Serving 106g · Package – Medium energy density
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68 points among 1,333 in Canned Seafood
Where the calories come from 160kcal
Carbs 2%Protein 42%Fat 56%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1858324