URBANE GRAIN, ANCIENT GRAIN BLEND, DOUBLE CHEESE AND KALE, DOUBLE CHEESE AND KALE

Name: URBANE GRAIN, ANCIENT GRAIN BLEND, DOUBLE CHEESE AND KALE, DOUBLE CHEESE AND KALE
Brand: IMG Holdings Inc.
SKU: US-FDC-1858216

Other Soups

IMG Holdings Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Yeast ExtractTaste & aromaNot set
Not set

4 ingredients

AMARANTH, BARLEY, ENRICHED, PASTA (DURUM SEMOLINA FLOUR [WHEAT], NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, NAVY BEANS*, SORGHUM, CORN STARCH, NATURAL PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT AND ENZYMES], MALTODEXTRIN, WHEY, SALT), NATURAL CHEDDAR CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], MALTODEXTRIN, WHEY, NATURAL FLAVORS, YEAST EXTRACT, SALT), SUNFLOWER OIL* (WITH BUTTERMILK AND NATURAL FLAVOR), NATURAL BUTTER FLAVOR (WHEY, BUTTER OIL, CORN SYRUP SOLIDS, SALT, GUAR GUM, ANNATTO, TURMERIC [COLOR]), KALE*, SPINACH* SALT, CONTAINS LESS THAN 2% YEAST EXTRACT, GARLIC*, ONION*.

One serving (57 g) = 1 sugar cube · 0.7 bowls of rice

48 points among 3,044 in Other Soups

Heavily processed.

Heavily processed

−14Nutrition
0Ingredients
−8Additives
−30Processing

See what was deducted

Where −52 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

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Full nutrition facts per 100g

Energy368kcal18% · 1.2 bowls of riceSugars5.3g5% · 1.8 sugar cubesSaturated fatty acids1.8g12%Sodium1,120mg56% · 0.6 tsp salt

Where the calories come from 368kcal

Carbs 70%Protein 15%Fat 15%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	14 g	25%	–	–
Fat	6.1 g	11%	–	–
Carbs	66.7 g	21%	–	–
Fiber	8.8 g	35%	–	–
Calcium	140 mg	20%	–	–
Iron	4.7 mg	40%	–	–
Cholesterol	9 mg	3%	–	–
Trans fat	0 g		–	–

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Not deducted 6 items

Kept

−0

4 ingredients5 or fewer costs nothing−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 4.7mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 8.8g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Calcium 140mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · IMG Holdings Inc. · USDA FoodData Central

Serving 57g · Package – High energy density