Dips & SalsaDips & Salsa
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Dips & Salsa

SPINACH & PARMESAN DIP & SPREAD, SPINACH & PARMESAN

Dips & Salsa

La Terra Fina USA, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

  • Not set
  • Not set

12 ingredients

NEUFCHATEL CREAM CHEESE (PASTEURIZED CULTURED MILK, CREAM, SALT, STABILIZERS [XANTHAN, CAROB BEAN AND/OR GUAR GUMS]), SPINACH, GREEK YOGURT (PASTEURIZED MILK, CREAM, PECTIN, ACTIVE CULTURES), ONIONS, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LESS THAN 2% OF: GARLIC, CORN STARCH, CITRIC ACID, SEA SALT, CULTURED SUGAR, SPICES.

One serving (30 g) = 0.7 cheese slices

63 points among 7,170 in Dips & Salsa

Deducted for Saturated fat·Sodium.

63

Moderately processed

  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 167kcal

Carbs 20%Protein 20%Fat 60%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein10 g18%
Fat13.3 g25%
Carbs10 g3%
Fiber0 g0%
Calcium133 mg19%
Iron3.6 mg30%
Cholesterol33 mg11%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · La Terra Fina USA, LLC · USDA FoodData Central

Serving 30g · Package – Medium energy density
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63 points among 7,170 in Dips & Salsa

Source
Source
USDA FoodData Central
Code
US-FDC-1857039
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