GOYA, BONITO, IN TOMATO SAUCE
Canned Seafood
Goya Foods, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
5 ingredients
BONITO, TOMATO, SUNFLOWER SEED OIL, ONION, SPICES AND SALT ADDED.
100 g = 1.5 cheese slices · 1.1 bowls of rice
One serving (55 g) = 0.8 cheese slices · 0.6 bowls of rice
79 points among 1,333 in Canned Seafood
Deducted for Saturated fat·Sodium.
79
Moderately processed
- −11Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 327kcal
Carbs 0%Protein 29%Fat 71%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 23.6g43% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Goya Foods, Inc. · USDA FoodData Central
Serving 55g · Package – High energy density
More
79 points among 1,333 in Canned Seafood
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1855506