Canned SeafoodCanned Seafood
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Canned Seafood

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MRS. ADLER'S, GEFILTE FISH

Canned Seafood

R.R.J. Brokerage Corp. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

16 ingredients

WATER, CARP, WHITEFISH, EGG WHITES, MATZO MEAL (PASSOVER WHEAT FLOURED AND WATER), MULLET , SUGAR, PIKE, ONION, XANTHAN GUM, PEPPER, CAROB SEED GUM, OR CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM CHLORIDE, DIPOTASSIUM PHOSPHATE AND NATURAL FLAVORINGS.

One serving (47 g) = 0.7 sugar cubes

49 points among 1,333 in Canned Seafood

Heavily processed.

49

Heavily processed

  • 0Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesPotassium Chloride · · Locust Bean Gum
  3. 16 ingredients−8More than 10 costs points
  4. Score cap−1Processing level 4 with 3 or more additives

Full nutrition facts per 100g

Where the calories come from 128kcal

Carbs 32%Protein 46%Fat 22%

ItemsAmount% of dailyCategory medianDifference
Energy128 kcal6%
Protein14.9 g27%
Fat3.2 g6%
Carbs10.6 g3%
Sugars4.3 g4%
Fiber0 g0%
Calcium43 mg6%
Iron0.8 mg6%
Sodium53 mg3%
Cholesterol43 mg14%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 4.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Sodium 53mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.9g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 3 additives
  • WATERIngredients
  • CARPIngredients
  • WHITEFISHIngredients
  • EGG WHITESIngredients
  • MATZO MEALIngredients
  • MULLETIngredients
  • SUGARIngredients
  • PIKEIngredients
  • ONIONIngredients
  • XANTHAN GUMIngredients
  • PEPPERIngredients
  • CAROB SEED GUMIngredients
  • OR CARRAGEENANIngredients
  • LOCUST BEAN GUMIngredients
  • POTASSIUM CHLORIDEIngredients
  • DIPOTASSIUM PHOSPHATE AND NATURAL FLAVORINGS.Ingredients
Ingredient text

WATER, CARP, WHITEFISH, EGG WHITES, MATZO MEAL (PASSOVER WHEAT FLOURED AND WATER), MULLET , SUGAR, PIKE, ONION, XANTHAN GUM, PEPPER, CAROB SEED GUM, OR CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM CHLORIDE, DIPOTASSIUM PHOSPHATE AND NATURAL FLAVORINGS.

If you keep eating it
Source · Maker · Label

Maker and label · R.R.J. Brokerage Corp. · USDA FoodData Central ·

Serving 47g · Package – Medium energy density
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49 points among 1,333 in Canned Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-1854917
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