Canned SeafoodCanned Seafood
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Canned Seafood

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BRUNSWICK, FANCY SMOKED OYSTERS

Canned Seafood

D-Goodman, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

4 ingredients

OYSTERS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, SUNFLOWER OIL), SALT, NATURAL WOOD SMOKE.

One serving (65 g) = 0.6 cheese slices · 0.5 bowls of rice

84 points among 1,333 in Canned Seafood

Heavily processed.

84

Minimally processed

  • −6Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −16 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 231kcal

Carbs 19%Protein 32%Fat 49%

ItemsAmount% of dailyCategory medianDifference
Energy231 kcal12%
Protein18.5 g34%
Fat12.3 g23%
Carbs10.8 g3%
Sugars0 g0%
Fiber0 g0%
Calcium62 mg9%
Iron22.2 mg185%
Sodium369 mg18%
Cholesterol62 mg21%
Saturated fatty acids3.1 g21%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 22.2mg185% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 18.5g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items
  • OYSTERSIngredients
  • VEGETABLE OILIngredients
  • SALTIngredients
  • NATURAL WOOD SMOKE.Ingredients
Ingredient text

OYSTERS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, SUNFLOWER OIL), SALT, NATURAL WOOD SMOKE.

If you keep eating it
Source · Maker · Label

Maker and label · D-Goodman, Inc. · USDA FoodData Central ·

Serving 65g · Package – Medium energy density
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84 points among 1,333 in Canned Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-1853706
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