Flours & Corn MealFlours & Corn Meal
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Flours & Corn Meal

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GOYA, MASAREPA, PRE-COOKED WHITE CORN MEAL

Flours & Corn Meal

Goya Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

3 ingredients

WHITE CORN MEAL ENRICHED WITH THIAMINE (THIAMINE MONONITRATE), NIACIN, IRON (FERRIC ORTHOPHOSPHATE) AND RIBOFLAVIN.

100 points among 1,314 in Flours & Corn Meal

3 ingredients.
No additives listed.

100

Minimally processed

  • 0Nutrition 3 of 4
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Full nutrition facts per 100g

Where the calories come from 357kcal

Carbs 92%Protein 8%Fat 0%

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein7.1 g13%
Fat0 g0%
Carbs78.6 g24%
Fiber0 g0%
Iron6.4 mg54%
Sodium0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 3 ingredients5 or fewer costs nothing−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Sodium 0mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6.4mg54% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 3 items
  • WHITE CORN MEAL ENRICHED WITH THIAMINEIngredients
  • NIACINIngredients
  • IRON AND RIBOFLAVIN.Ingredients
Ingredient text

WHITE CORN MEAL ENRICHED WITH THIAMINE (THIAMINE MONONITRATE), NIACIN, IRON (FERRIC ORTHOPHOSPHATE) AND RIBOFLAVIN.

If you keep eating it
Source · Maker · Label

Maker and label · Goya Foods, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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100 points among 1,314 in Flours & Corn Meal

Source
Source
USDA FoodData Central
Code
US-FDC-1852546
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