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Pasta Dinners

QUICK N' CHEESY MACARONI & CHEESE DINNER, QUICK N' CHEESY

Pasta Dinners

Harris-Teeter Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

27 ingredients

INGREDIENTS: ENRICHED MACARONI PRODUCT [DURUM FLOUR, WHEAT FLOUR, SALT, GLYCEROL MONOSTEARATE, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, WHEY, CORN SYRUP, PALM OIL, MODIFIED CORN STARCH, NONFAT MILK, GRANULAR AND CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, DIPOTASSIUM PHOSPATE, PRESERVATIVE [CITRIC ACID, TBHQ), EMULSIFIER(MONOGLYCERIDES), LACTIC ACID, COLOR (YELLOW LAKE 5, YELLOW 6 LAKE), GUAR GUM, SODIUM SILICOALUMINATE.

One serving (61 g) = 1.7 sugar cubes · 0.8 bowls of rice

32 points among 1,588 in Pasta Dinners

Heavily processed.

32

Highly processed

  • −14Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 377kcal

Carbs 74%Protein 12%Fat 14%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein11.5 g21%
Fat5.7 g11%
Carbs70.5 g22%
Fiber1.6 g6%
Calcium98 mg14%
Iron2.4 mg20%
Cholesterol8 mg3%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central

Serving 61g · Package – High energy density
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32 points among 1,588 in Pasta Dinners

Source
Source
USDA FoodData Central
Code
US-FDC-1851117
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