Breakfast Sandwiches, Biscuits & MealsBreakfast Sandwiches, Biscuits & Meals
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Breakfast Sandwiches, Biscuits & Meals

SANDWICHES, SAUSAGE, EGG & CHEESE ON A MUFFIN

Breakfast Sandwiches, Biscuits & Meals

Schnuck Markets, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

6 additives

40 ingredients

MUFFIN: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN-, REDUCED IRON. THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF: CORN FLOUR, CORN MEAL, SALT, SUGAR, WHEAT GLUTEN, SOYBEAN OIL, ASCORBIC ACID, FUMARIC ACID, MONOCALCIUM PHOSPHATE, CORN STARCH, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE). SAUSAGE: PORK, WATER, SALT, -SPICES, SODIUM PHOSPHATE, SUGAR, MONOSODIUM GLUTAMATE, SPICE EXTRACTIVES, BHT, CITRIC ACID, PROPYL GALLATE, CARAMEL COLOR. EGG: WHOLE EGGS, WATER, SOYBEAN OIL, MODIFIED FOOD STARCH, WHEY, SALT, NONFAT DRIED MILK, CITRIC ACID. CHEESE: CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, COLORED WITH ANNATTO), WATER, CREAM, ENZYME MODIFIED CHEESE (MILK, CHEESE CULTURE, SALT, ENZYME, WATER, LIPOLYZED CREAM, SODIUM PHOSPHATE, XANTHAN GUM), SODIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE) SODIUM CITRATE, APO-CAROTENAL (COLOR).

One serving (119 g) = 0.7 sugar cubes · 2.2 cheese slices · 1.1 bowls of rice

47 points among 298 in Breakfast Sandwiches, Biscuits & Meals

6 additives.
Sodium in the bottom half.

47

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 additives−24Named additives
  3. 40 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

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Full nutrition facts per 100g

Where the calories come from 277kcal

Carbs 30%Protein 16%Fat 54%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein10.9 g20%
Fat16.8 g31%
Carbs21 g6%
Fiber0.8 g3%
Calcium168 mg24%
Iron1.5 mg13%
Cholesterol88 mg29%
Trans fat0 g

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Not deducted 3 items

Kept

−0
  1. Sugars 1.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 168mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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If you keep eating it
Source · Maker · Label

Maker and label · Schnuck Markets, Inc. · USDA FoodData Central

Serving 119g · Package – High energy density
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47 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Source
Source
USDA FoodData Central
Code
US-FDC-1850824
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