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CANTERBURY NATURALS, VEGETABLE CLASSIC ARTISAN SOUP MIX, CANTERBURY NATURALS, VEGETABLE CLASSIC ARTISAN SOUP MIX

Other Soups

Conifer Specialties Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

13 ingredients

RICE, PASTA (ENRICHED DURUM SEMOLINA FLOUR [NIACIN , RIBOFLAVIN . THIAMINE, IRON, FOLIC ACID] ), SOUP BASE (CORNSTARCH SALT, DRIED CANE SYRUP, WHEY , ONION, GARLIC, MALTODEXTRIN, SPICES, CHICKEN BROTH, CHICKEN FAT, NATURAL FLAVOR, TURMERIC , SEA SALT ), CARROT , CORN, ONION, BELL PEPPER, PEAS, GREEN BEANS, CELERY, SHALLOTS, LEEKS, CHIVES.

One serving (31 g) = 1 sugar cube

51 points among 3,044 in Other Soups

Heavily processed.

51

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 355kcal

Carbs 89%Protein 11%Fat 0%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein9.7 g18%
Fat0 g0%
Carbs77.4 g24%
Fiber6.5 g26%
Calcium65 mg9%
Iron3.5 mg29%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.5g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Conifer Specialties Inc. · USDA FoodData Central

Serving 31g · Package – High energy density
More

51 points among 3,044 in Other Soups

Source
Source
USDA FoodData Central
Code
US-FDC-1850582
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