100 points among 1,314 in Flours & Corn Meal
1 ingredient.
No additives listed.
100
- 0Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
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Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 3.4gWithin the limit, nothing deducted−0
- Saturated fat 0.4gWithin the limit, nothing deducted−0
- Sodium 1mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
- 100% WHEAT FLOUR.Ingredients
Ingredient text
100% WHEAT FLOUR.
If you keep eating it
Source · Maker · Label
Maker and label · Thomas Brothers Ham Company · USDA FoodData Central ·
Serving 100g · Package – High energy density
More
100 points among 1,314 in Flours & Corn Meal
Where the calories come from 344kcal
Carbs 83%Protein 14%Fat 3%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 344 kcal | 17% | – | – |
| Protein | 11.5 g | 21% | – | – |
| Fat | 1.2 g | 2% | – | – |
| Carbs | 70.6 g | 22% | – | – |
| Sugars | 3.4 g | 3% | – | – |
| Fiber | 2.5 g | 10% | – | – |
| Sodium | 1 mg | 0% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0.4 g | 3% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1819480