Log

Canned Meat

ORGANIC COUNTRY PORK PATE

3 Little Pigs LLC Per 100 g · Label

70 points among 781 in Canned Meat

Deducted for Sodium·Saturated fat.

70
  • −16Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −30 came off

  1. Processing level 3−10Made by processing whole foods
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−16Saturated fat −8 · Sodium −8

One serving (56 g) = 2.5 cheese slices · 0.8 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 8mg67% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
  • ORGANIC PORKIngredients
  • ORGANIC PORK LIVERIngredients
  • ORGANIC ONIONSIngredients
  • SALTIngredients
  • ORGANIC SPICESIngredients
  • ORGANIC GARLICIngredients
  • ORGANIC PARSLEY.Ingredients
Ingredient text

ORGANIC PORK, ORGANIC PORK LIVER, ORGANIC ONIONS, SALT, ORGANIC SPICES, ORGANIC GARLIC, ORGANIC PARSLEY.

If you keep eating it
Source · Maker · Label

Maker and label · 3 Little Pigs LLC · USDA FoodData Central ·

Serving 56g · Package – High energy density
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70 points among 781 in Canned Meat

Compare with the #1 in category

Where the calories come from 446kcal

Carbs 2%Protein 11%Fat 87%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy446 kcal22%
Protein12.5 g23%
Fat42.9 g79%
Carbs1.8 g1%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron8 mg67%
Sodium750 mg38%
Cholesterol170 mg57%
Saturated fatty acids16.1 g107%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1798032
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