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Frozen Fish & Seafood

KETA SALMON, MEDITERRANEAN HERB

Frozen Fish & Seafood

Odyssey Enterprises Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

3 ingredients

KETA SALMON (ONCORHYNCHUS KETA), WATER, MEDITERRANEAN SPICE RUB (GARLIC, CANE SUGAR, SALT, ONION, DEXTROSE, SPICES,LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, NATURAL FLAVOR], SOYBEAN OIL, LEMON OIL, RED BELL PEPPER, SILICON DIOXIDE [LESS THAN 2% AS ANTI-CAKING AGENT]).

One serving (142 g) = 1.3 cheese slices · 0.8 bowls of rice

63 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

63

Moderately processed

  • −3Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −37 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. Nutrition per 100g−3Saturated fat −3

Full nutrition facts per 100g

Where the calories come from 169kcal

Carbs 7%Protein 47%Fat 46%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein19.7 g36%
Fat8.5 g16%
Carbs2.8 g1%
Fiber0 g0%
Calcium28 mg4%
Iron2.5 mg21%
Cholesterol46 mg15%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Sodium 120mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 19.7g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Odyssey Enterprises Inc. · USDA FoodData Central

Serving 142g · Package – Medium energy density
More

63 points among 3,694 in Frozen Fish & Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-1779246
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