WHOLE GRAIN

Name: WHOLE GRAIN
Brand: National Concepts & Design
SKU: US-FDC-1777423

Lunch Snacks & Combinations

National Concepts & Design As labeled · Per 100 g · Label 2021-06-17

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

10 ingredients

OVEN ROASTED TURKEY: TURKEY, WATER, CONTAINS LESS THAN 2% LOCAL POTATO STARCH, SEA SALT WHOLE GRAIN CRACKERS: WHOLE WHEAT, SOYBEAN AND/OR PALM OIL, SALT. REAL CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, AND ENZYMES CHOCOLATE COVERED PRETZELS: NATURAL MILK CHOCOLATE (SUGAR, COCOA, BUTTER, MILK, CHOCOLATE LIQUOR SOY LECITHIN (EMULSIFIER), VANILLA, SALT), PRETZELS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, VEGETABLE OIL, SALT SODIUM BICARBONATE, YEAST. ANTIOXIDANT FRUIT MIX: DRIED CURRANT, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, NATURAL FLAVOR, CITRIC ACID, SUNFLOWER OIL), DRIED CRANBERRIES (SUGAR, CRANBERRIES, CITRIC ACID, NATURAL FLAVORS, ELDERBERRY JUICE CONCENTRATE (COLOR), CHOCOLATE CHIPS, (SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITIHIN, NATURAL FLAVORS) EAT YOUR VEGETABLES: NAVY BEANS, DRIED POTATOES, RICE FLOUR, SUNFLOWER OIL, CANOLA OIL, POTATO STARCH, CARROT, SWEET POTATO, MALTODEXTRIN, SEA SALT, SUGAR, GARLIC POWDER, KONJAC FLOUR, ONION POWDER, CITRIC ACID, NATURAL FLAVOR.

One serving (138 g) = 6 sugar cubes · 2.5 cheese slices · 1.5 bowls of rice

48 points among 908 in Lunch Snacks & Combinations

Heavily processed.

Heavily processed

−14Nutrition
−4Ingredients
−4Additives
−30Processing

See what was deducted

Where −52 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
10 ingredients−4From 6 upward costs a little
Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy333kcal17% · 1.1 bowls of riceSugars13g13% · 4.3 sugar cubesSaturated fatty acids6.5g43% · 1.8 cheese slicesSodium514mg26%

Where the calories come from 333kcal

Carbs 44%Protein 15%Fat 41%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	13 g	24%	–	–
Fat	15.9 g	29%	–	–
Carbs	37.7 g	12%	–	–
Fiber	4.3 g	17%	–	–
Calcium	181 mg	26%	–	–
Iron	2.6 mg	22%	–	–
Cholesterol	29 mg	10%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 181mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 13g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · National Concepts & Design · USDA FoodData Central

Serving 138g · Package – High energy density