MEXICAN STYLE BLACK BEAN WITH A HINT OF GARLIC DIP, MEXICAN STYLE BLACK BEAN

Name: MEXICAN STYLE BLACK BEAN WITH A HINT OF GARLIC DIP, MEXICAN STYLE BLACK BEAN
Brand: Frito-Lay Company
SKU: US-FDC-1727718

Dips & Salsa

Frito-Lay Company As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

9 ingredients

WATER, BLACK BEANS, RED BELL PEPPERS, CANOLA OIL AND/OR SUNFLOWER OIL, AND LESS THAN 2% OF THE FOLLOWING: ONIONS, SALT, ROASTED GARLIC, SPICES, AND XANTHAN GUM.

83 points among 7,170 in Dips & Salsa

Heavily processed.

Minimally processed

−3Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −17 came off

Processing level 3−10Made by processing whole foods
9 ingredients−4From 6 upward costs a little
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy118kcal6%Sugars0g0%Saturated fatty acids0g0%Sodium421mg21%

Where the calories come from 118kcal

Carbs 59%Protein 19%Fat 22%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	5.3 g	10%	–	–
Fat	2.6 g	5%	–	–
Carbs	15.8 g	5%	–	–
Fiber	7.9 g	32%	–	–
Calcium	0 mg	0%	–	–
Iron	1 mg	8%	–	–
Potassium	184 mg	5%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.9g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central

Serving 38g · Package – Medium energy density