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Pasta Dinners

PEPPER JACK QUESO ENRICHED MACARONI & CHEESY SAUCE MIX, PEPPER JACK QUESO

Pasta Dinners

General Mills, Inc. As labeled · Per 100 g · Label

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4 additives

35 ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICOTTA CHEESE* (WHEY, MILKFAT, LACTIC ACID, SALT), TAPIOCA STARCH, MODIFIED WHEY, CORN STARCH, VEGETABLE OIL CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), SALT, PALM OIL, WHEY PROTEIN CONCENTRATE, RED BELL PEPPER*, MONTEREY JACK CHEESE* (ENZYMES, SALT, CULTURED MILK), BUTTERMILK*, PARMESAN CHEESE* (CULTURED PART SKIM MILK, SALT, ENZYMES), SEA SALT (POTASSIUM MAGNESIUM CHLORIDE, SALT), ONION*, GARLIC*, POTASSIUM CHLORIDE, PROPYLENE GLYCOL MONOSTEARATE, MALTODEXTRIN, WHEY*, MONO AND DIGLYCERIDES, YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, GUM ARABIC, SILICON DIOXIDE (ANTICAKING AGENT), JALAPENO PEPPER*, CHEDDAR CHEESE* (CULTURED MILK, SALT, ENZYMES), TOMATO*, SUGAR, SPICE, PAPRIKA EXTRACT, COLOR (YELLOW LAKES 5 & 6, ANNATTO & TURMERIC).

One serving (73 g) = 2.3 sugar cubes · 0.9 bowls of rice

32 points among 1,588 in Pasta Dinners

Heavily processed.

32

Highly processed

  • −14Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. 35 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 370kcal

Carbs 75%Protein 12%Fat 13%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein11 g20%
Fat5.5 g10%
Carbs69.9 g22%
Fiber2.7 g11%
Calcium96 mg14%
Iron2.6 mg22%
Cholesterol7 mg2%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 73g · Package – High energy density
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32 points among 1,588 in Pasta Dinners

Source
Source
USDA FoodData Central
Code
US-FDC-1727494
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