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Pasta Dinners

BOLD SPICY NACHO MAC & CHEESE ENRICHED MACARONI & CHEESY SAUCE MIX, BOLD SPICY NACHO

Pasta Dinners

General Mills, Inc. As labeled · Per 100 g · Label

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6 additives

35 ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TAPIOCA STARCH, MODIFIED WHEY, CORN STARCH, RICOTTA CHEESE* (WHEY, MILKFAT, LACTIC ACID, SALT), VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), SALT, WHEY*, BUTTERMILK*, PALM OIL, COCONUT OIL, CHILE PEPPER, SEA SALT (POTASSIUM MAGNESIUM CHLORIDE, SALT), CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN, ONION*, POTASSIUM CHLORIDE, GARLIC*, CUMIN, RED BELL PEPPER*, NATURAL FLAVOR, PROPYLENE GLYCOL MONOSTEARATE, MONO AND DIGLYCERIDES, BUTTER (CREAM, SALT), ANNATTO EXTRACT (COLOR), MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, GUM ARABIC, RED CHILE PEPPER, SUGAR, SILICON DIOXIDE (ANTICAKING AGENT), CITRIC ACID, BLUE CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST EXTRACT, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES).

One serving (73 g) = 2.3 sugar cubes · 0.6 cheese slices · 0.9 bowls of rice

24 points among 1,588 in Pasta Dinners

Heavily processed.

24

Highly processed

  • −14Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −76 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives
  3. 35 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 370kcal

Carbs 74%Protein 11%Fat 15%

ItemsAmount% of dailyCategory medianDifference
Protein11 g20%
Fat6.2 g11%
Carbs69.9 g22%
Fiber2.7 g11%
Calcium96 mg14%
Iron2.9 mg24%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 73g · Package – High energy density
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24 points among 1,588 in Pasta Dinners

Source
Source
USDA FoodData Central
Code
US-FDC-1727493
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