Breakfast Sandwiches, Biscuits & MealsBreakfast Sandwiches, Biscuits & Meals
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Breakfast Sandwiches, Biscuits & Meals

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STUFFED WAFFLE, SWEET MAPLE

Breakfast Sandwiches, Biscuits & Meals

General Mills, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

  • Not set
  • ADI 25 mg/kg
  • Not set

13 ingredients

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ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FULLY COOKED SAUSAGE PATTY (PORK, WATER, SALT, SPICES, CORN SYRUP SOLIDS, DRIED RED BELL PEPPERS, MALTODEXTRIN, CITRIC ACID, BHA, BHT, SPICE EXTRACT), EGGS (WHOLE EGGS, WATER, SOYBEAN OIL, MODIFIED FOOD STARCH, WHEY SOLIDS, SALT, NONFAT DRY MILK, CITRIC ACID), WATER, SUGAR BLENDS (SUGAR, HYDROGENATED PALM OIL, MALTODEXTRIN, GUM ARABIC, NATURAL FLAVOR), PASTEURIZED PROCESSED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO \{COLOR\}], WATER, PASTEURIZED CREAM, ENZYME MODIFIED CHEESE [PASTEURIZED MILK, PASTEURIZED CREAM, SALT, SODIUM PHOSPHATE, CHEESE CULTURE, ENZYMES], SODIUM PHOSPHATE, SODIUM CITRATE, SALT, SORBIC ACID [PRESERVATIVE], APO-CAROTENAL [COLOR]), PALM OIL. CONTAINS LESS THAN 2% OF: OIL BLEND (CANOLA OIL, OLIVE OIL), EGGS, SALT, YEAST, NATURAL FLAVOR (NATURAL FLAVOR, MAPLE SYRUP, SUGAR, MOLASSES), XANTHAN GUM, SOY LECITHIN.

One serving (127 g) = 3.7 sugar cubes · 4.2 cheese slices · 1.7 bowls of rice

31 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

31

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 409kcal

Carbs 29%Protein 12%Fat 59%

ItemsAmount% of dailyCategory medianDifference
Energy409 kcal20%
Protein11.8 g21%
Fat26.8 g50%
Carbs29.9 g9%
Sugars8.7 g9%
Fiber0.8 g3%
Calcium94 mg13%
Iron1.8 mg15%
Potassium142 mg4%
Sodium630 mg32%
Cholesterol110 mg37%
Saturated fatty acids11.8 g79%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 3 additives
  • ENRICHED WHEAT FLOURIngredients
  • FULLY COOKED SAUSAGE PATTYIngredients
  • EGGSIngredients
  • WATERIngredients
  • SUGAR BLENDSIngredients
  • PASTEURIZED PROCESSED CHEDDAR CHEESEIngredients
  • PALM OIL. CONTAINS LESS THAN 2% OF: OIL BLENDIngredients
  • EGGSIngredients
  • SALTIngredients
  • YEASTIngredients
  • NATURAL FLAVORIngredients
  • XANTHAN GUMIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FULLY COOKED SAUSAGE PATTY (PORK, WATER, SALT, SPICES, CORN SYRUP SOLIDS, DRIED RED BELL PEPPERS, MALTODEXTRIN, CITRIC ACID, BHA, BHT, SPICE EXTRACT), EGGS (WHOLE EGGS, WATER, SOYBEAN OIL, MODIFIED FOOD STARCH, WHEY SOLIDS, SALT, NONFAT DRY MILK, CITRIC ACID), WATER, SUGAR BLENDS (SUGAR, HYDROGENATED PALM OIL, MALTODEXTRIN, GUM ARABIC, NATURAL FLAVOR), PASTEURIZED PROCESSED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO \{COLOR\}], WATER, PASTEURIZED CREAM, ENZYME MODIFIED CHEESE [PASTEURIZED MILK, PASTEURIZED CREAM, SALT, SODIUM PHOSPHATE, CHEESE CULTURE, ENZYMES], SODIUM PHOSPHATE, SODIUM CITRATE, SALT, SORBIC ACID [PRESERVATIVE], APO-CAROTENAL [COLOR]), PALM OIL. CONTAINS LESS THAN 2% OF: OIL BLEND (CANOLA OIL, OLIVE OIL), EGGS, SALT, YEAST, NATURAL FLAVOR (NATURAL FLAVOR, MAPLE SYRUP, SUGAR, MOLASSES), XANTHAN GUM, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central ·

Serving 127g · Package – High energy density
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31 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Source
Source
USDA FoodData Central
Code
US-FDC-1726969
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