WILD CAUGHT POTATO CRUSTED COD, POTATO

Name: WILD CAUGHT POTATO CRUSTED COD, POTATO
Brand: Nash Finch Company
SKU: US-FDC-1696892

Frozen Fish & Seafood

Nash Finch Company As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

35 ingredients

COD, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, POTATO GRANULES, YELLOW CORN FLOUR, MALTODEXTRIN, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), POTATO STICKS (DEHYDRATED POTATOES, CANOLA OIL, SALT), BUTTER (CREAM, SALT), SALT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PALM OIL, NATURAL FLAVORS, DEXTROSE, EGG WHITES, GARLIC POWDER, WHEY, NONFAT MILK, ONION POWDER, CORN SYRUP SOLIDS, GUM ARABIC, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), LEMON JUICE CONCENTRATE, NATURAL BUTTER FLAVOR, SOY LECITHIN, VINEGAR SOLIDS, DEHYDRATED CHIVES, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), SUGAR, YEAST, SPICE, EXTRACTIVES OF ANNATTO AND TURMERIC, LACTIC ACID, MONO AND DIGLYCERIDES, YELLOW 5 & 6. PARTIALLY FRIED IN CANOLA OIL

One serving (142 g) = 0.6 bowls of rice

51 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

Heavily processed

−3Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −49 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
35 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy134kcal7%Sugars0.7g1%Saturated fatty acids1.1g7%Sodium303mg15%

Where the calories come from 134kcal

Carbs 24%Protein 39%Fat 37%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	13.4 g	24%	–	–
Fat	5.6 g	10%	–	–
Carbs	8.5 g	3%	–	–
Fiber	0 g	0%	–	–
Calcium	20 mg	3%	–	–
Iron	0.7 mg	6%	–	–
Potassium	289 mg	8%	–	–
Cholesterol	25 mg	8%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Sugars 0.7gWithin the limit, nothing deducted−0
Saturated fat 1.1gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 13.4g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Nash Finch Company · USDA FoodData Central

Serving 142g · Package – Medium energy density