Lunch Snacks & CombinationsLunch Snacks & Combinations
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Lunch Snacks & Combinations

CHEDDAR CHEESE, CHOCOLATE CHIP FUNS COOKIES, CRACKERS, BUTTER, CHOCOLATE CHIP, MILD CHEDDAR

Lunch Snacks & Combinations

Kraft Heinz Foods Company As labeled · Per 100 g · Label

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1 additive

22 ingredients

MILD CHEDDAR CHEESE: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), MODIFIED CORNSTARCH ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR); CHOCOLATE CHIP COOKIES: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, SOYBEAN AND/OR CANOLA OIL, PALM AND/OR PALM KERNEL OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SALT, SOY LECITHIN, BAKING SODA, SKIM MILK, CARAMEL COLOR, ARTIFICIAL AND NATURAL FLAVOR, MILK; CRACKERS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CANOLA OIL, SUGAR, PALM OIL, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SALT, SOY LECITHIN.

One serving (48.1 g) = 1.3 sugar cubes · 2 cheese slices · 0.7 bowls of rice

36 points among 908 in Lunch Snacks & Combinations

Heavily processed.

36

Highly processed

  • −22Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−22Sugars −3 · Saturated fat −8 · Sodium −3 · Trans fat −8

Full nutrition facts per 100g

Where the calories come from 457kcal

Carbs 27%Protein 13%Fat 60%

ItemsAmount% of dailyCategory medianDifference
Protein14.6 g27%
Fat29.1 g54%
Carbs29.1 g9%
Fiber0 g0%
Calcium416 mg59%
Iron1.5 mg12%
Potassium0 mg0%
Cholesterol62 mg21%
Trans fat1 g

More to see

Not deducted 2 items

Good

  1. Calcium 416mg59% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 14.6g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Kraft Heinz Foods Company · USDA FoodData Central

Serving 48.1g · Package – High energy density
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36 points among 908 in Lunch Snacks & Combinations

Source
Source
USDA FoodData Central
Code
US-FDC-1662009
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